Centre for Mindful Life Enhancement
Centre for Mindful Life Enhancement
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Welcome! This website has been developed to provide access to the range of resources such as meditations developed for our Mindfulness Wellbeing and Mindfulness Based Life Enhancement (MBLE) courses. A number of the meditations have been developed especially for our weekly online sessions which we ran during lockdown and which continue.
Navigate through our website using the buttons below
Navigate through our website using the buttons below
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