Centre for Mindful Life Enhancement
Centre for Mindful Life Enhancement
The Centre continues to run live online mindfulness sessions using Zoom. The sessions last an hour and include meditations, mindful movement and breakouts. They take place on alternate Tuesdays at 1300 and on alternate Thursdays at 1730. Contact us for details at info@mindfulenhance.org
Monthly sessions are held in Sheffield Central Library on the third Thursday of every month. You can book a place on Eventbrite
The Centre is working in partnership with the u3a Trust to deliver 6 week Zoom based progrogrammes and a monthly drop-in session. Members of u3a can book onto these events on the Learning Events page of the u3a website.
Full details of our activities in Mindful Ageing, including our online course and our work with the u3a Trust, can be found on our sister site www.mindfulageing.org