I've retired after a lifetime career in nursing specialising for many years in end of life and palliative care.
I was so very fortunate to be introduced to John and Mike from The Centre for Mindful Life Enhancement in 2020 by my sister Clare who has been a member of the Sheffield group at Hallam University for many years.Â
From that point on meditation and mindfulness have become an integral part of my life.
I live in a little village in Rutland with my husband Chris and our rescue dog Alonzo from Cyprus. This is not forgetting our previous beloved rescue 4 legged family members, Max from Jerusalem and Polay from East Africa, Pip from Turkey, and Bill and Chaz from Gloucestershire and our daughter Lauren having flown the nest a long time ago. She is now living back in the Cotswolds with her husband after many years living in Africa.