Useful websites

Videos

Videos on Positive Psychology at the BBC’s Happiness Formula website

Talks by Thich Nhat Hanh

Mindful Movement led by Thich Nhat Hanh: https://www.youtube.com/watch?v=FCUyf-IPP0Q

Websites

The Center for Mindfulness and Psychotherapy

UCLA Mindful Awareness Research Center

Access to Insight: Readings in Theravada Buddhism

Positive Psychology News Daily

Association for Mindfulness in Education

Mindfulness Research Guide

A Mindfulness-Based Stress Reduction Workbook

The BBC’s Happiness Project

The Guardian’s relevant website

Michael Fordyce’s Happiness Research Website

Living Wellness Site Guided Meditations

Unfettered Mind Ken McLeod’s website

Websites Illustrating Yoga Postures

Yoga Basics

Websites On Compassion

Compassionate Mind Foundation

On this website, you’ll find various essays and details of other sites that look at different aspects of compassion. You’ll also find a lot of material that you can use for meditation on compassion.

Mind & Life Institute

The Dalai Lama has formed relationships with Western scientists to develop a more compassionate way of living. More information on this can be found on this website.

Centre for Compassion and Altruism Research

Self Compassion Kristin Neff’s Website