Sheffield links

These are resources that are open to the public and listing them here does not mean that the Centre for Mindful Life Enhancement is necessarily endorsing them. They have been recommended by participants on the MBLE course.

Mindful Movement classes

Sunmoonyoga offers yoga classes in Hunters Bar and Broomhill

katiebennettyoga@weebly.com

Lesley Parkin runs yoga classes in Fulwood

Free yoga classes for physical and spiritual wellbeing at the Hindu Samaj Centre, 21 Buckenham Street, Burngreave, Sheffield, Email chandeep@hotmail.com

Tai Chi classes Email Jaybeetaichi@gmail.com

Wu Tai Chi website http://www.wutaichi.co.uk

See also the YouTube video at : Wu Tai Chi

Meditation

Sheffield SotoZen Group or contact martin@jordin.co.uk or 0114 2966113

Sheffield Insight Meditation

Other useful links

Nordic Walking

Brahma Kumaris Sheffield offer free courses in Raja Yoga meditation

Sheffield Interfaith